Corporate & High-Responsibility Professionals

Home Programs & Offerings Corporate & High-Responsibility Professionals

Regulation sessions for organisations and individual professionals: breathwork, desk-friendly movement, meditation and sound, at your workplace or online. [Vidya to define formats]

Duration

Per organisation

Audience

Teams & leaders

Format

On-site or online

Investment

On enquiry

Corporate & High-Responsibility Professionals

Who is this for?

Leaders, teams and anyone carrying heavy responsibility who needs a practice that fits a demanding week.

What problem does it address?

Long hours, constant decisions and screen-bound days keep the nervous system on alert. Performance, sleep and health follow.

What is it?

Regulation sessions for organisations and individual professionals: breathwork, desk-friendly movement, meditation and sound, at your workplace or online. [Vidya to define formats]

What do I receive?

  • Sessions designed for your team’s schedule
  • Practical techniques usable at work
  • [Vidya to define: workshops, series, 1:1 for senior professionals]

How does it work?

  1. Enquire – tell us about your team.
  2. Proposal – Vidya suggests a format.
  3. Deliver – on-site or online.

Format, duration and investment

Format: On-site or online
Duration: Designed per organisation
Investment: On enquiry

Why you can trust this programme

Led by Vidya Kale – YCB Level 3 Yoga Teacher & Evaluator (Ministry of Ayush), Master’s in Social Work, Diploma in Counselling.

“The benefits of yoga have greatly enhanced my stamina at work, allowing me to perform better in my role.”

– Surekha Deshmukh, Administrator, INS Shivaji (Indian Navy)

Your next step

Tell Vidya what you are dealing with and she will tell you honestly whether this is right for you.